Bridge to a vegan lifestyle
HOW TO EAT VEGAN FOR 30 DAYS:
A DAILY GUIDE
A daily, step by step cookbook to finding one’s way to a vegan lifestyle. This book covers a wide variety of world food tastes to open your mind and tongue to exotic and healthy possibilities without sacrificing a single flavor. Super easy to follow and simple to make, with shopping lists included. Try a single recipe, maybe a few days, or go for the full 30. Feel amazing, radiate from the inside out, shed some unwanted pounds, and become more in harmony with this magnificent planet we share.
Each 5-day section includes easy and delish breakfast, lunch and dinner recipies.
Organized into 5-day sections with corresponding 5-day shopping lists, this book considers your time as well as your health. For those of you who are doing this solo, I’ve calibrated the serving size portions in each recipe for one person. If others are joining you in this exciting mission, just double, triple, or whatever is needed for those you’ll be cooking for.
After eating these meals for a month, your energy level will soar, you’ll shed some unwanted pounds, your skin will glow, and you’ll be more in harmony with this beautiful planet we share.
Cook delicious, simple, healthy, incredible vegan food.
Meet the Author
SHARING A PASSION FOR TRAVEL AND A HEALTHY LIFESTYLE
Shauna Walker is a mother, a wife, a self taught cook, a choreographer, a mid wife in training, an avid traveler, a seeker of incredible people, places, and things that leaves one speechless, an adventurer, an amateur surfer, and one who believes that dreams do come true. She spends the majority of her time living in Malibu, CA with her husband and two kids.
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